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Are you struggling to gain mass, or loose weight?
Do you want more energy?
Would you like to feel happier and healthier?
Have you tried to make a protein shake but lacked the proper recipes?
Or are you simply tired of boring or bad tasting fitness/”>protein shakes?
If you answered yes to any of the these, then this recipe book is your solution!
These recipes are a full proof way to improve your body, diet, and mind. You don’t need to eat more or less, you just need to eat right.
So go ahead, shake it up a bit. Don’t be afraid to treat yourself.